RTL Episode 26: “I Surrender” with Adonica Shaw
RTL Episode 26: “I Surrender” with Adonica Shaw
On today’s wellness episode, my special guest is Adonica Shaw. Adonica is a 3x TEDx speaker, author, marketing professional, and Founder and President of The Surrender Circle LLC. As the author of the book, "Depressed to Daring," she discusses the secrets to her success, and how she's been able to beat depression and anxiety despite everything life has thrown her way. In parallel, she trains women at prestigious leadership events like the Watermark Conferences, about managing high depression, stress and anxiety in high-stakes careers, and the role of self-care and self love to ultimately sustain professional success. According to Adonica, although record numbers of Americans are reporting record levels of stress, there isn’t enough conversation about mental and emotional health, wellness and self-care. Well, today we are going to add to that much needed conversation and chat on how we can make self care more manageable and mainstream. To follow her on instagram her handle is @adonicashaw and Facebook @adonicamshaw Her website is www.adonicashaw.com.