RTL Episode 86: Breathe Deep with Misha Blaise

Misha Blaise is an international best-selling author-illustrator whose books have been published in dozens of countries around the world. Her educational background was in the study of religions and conflict resolution, and did arts-based conflict-resolution curriculum in public schools for many years before devoting herself full time to art and graphic design. After designing wall art for global brands, she shifted into making books for kids and adults. She is known for her uplifting content that helps people look at the world in a new way. 

On this episode, Misha and I will be discussing her latest book, “Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing.”

In this episode, you’ll hear from Misha about:

• The inspiration for her book

• The power of the breath

• Techniques for better breathing

• How to practice mindfulness and pleasure in everyday life

Ways to connect with Misha:

www.mishablaise.com
Instagram: @mishablaise